When it comes to waking up in the morning, I've found that we as people have all kinds of ways that we deal with life before 8 am. What do you do to deal with the early morning?Today on the Top 5 at 7:45, I'll highlight what are some of the actions and things that people do before 8 a.m. on a daily basis. Here are what some people do.

  1. Listen - Many people like to listen to Doug Randall and Gary Freeman on KGAB Mornings. Cheyenne's #1 news, talk and entertainment radio.
  2. Exercise - Some people want get physical and get those juices flowing before anything else. Including a shower.
  3. Food - Much could be said about this. Packing lunches, getting a good breakfast going all before you hit the car in the morning. Some people "drink" their breakfast, via a shake, while others sit at the table and eat it.
  4. Smile & Reflect - Some people exercise their mouth muscles by smiling. Other people pray and get all negative thoughts out of their head before their feet hit the floor.
  5. Computers - They check email and weigh in on Facebook. It's a habit for many people. They wake up, grab their phone and check out the posts on Facebook.

The Top 5 at 7:45 airs weekdays with me, Gary Freeman and is sponsored by First Education Federal Credit Union. What's the first thing you do before 8 a.m.?

More From KGAB