Step Up Cheyenne

Thursday on The Morning Zone
7:07AM MDT: Author of "Tea with Terrorists", "Yada Yaweh" and " Prophet of Doom",  Craig Winn- He will weigh in on the Boston bombings, The civil war in Syria and other top news stories and give his unique views.
8:07AM MDT: Maestro William I…
Step Up Cheyenne Kicks Off Friday
Step Up Cheyenne, a fitness and weight loss challenge that asks participants to lose weight by walking 10 thousand steps a day, officially kicked off Friday morning. the 10,000 steps is based on the U.S. Surgeon General's recommendation for activity...
Step Up Cheyenne is Coming
Step Up! Eat Well and Move Workshop series, Step Up Cheyenne is coming  soon. The Healthier Laramie County Action Team's Physical Activity and Obesity Workgroup will be presenting the first workshop on Successful Fat Loss Strategies and present the Step Up Cheyenne Introduction April 9 fro…