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	<title>KGAB 650AM &#187; Diane Kaysen</title>
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		<title>Step Up Cheyenne Kicks Off Friday</title>
		<link>http://kgab.com/step-up-cheyenne-kicks-off-friday/</link>
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		<pubDate>Fri, 13 Apr 2012 20:55:30 +0000</pubDate>
		<dc:creator>Amy Richards</dc:creator>
				<category><![CDATA[Cheyenne News]]></category>
		<category><![CDATA[synd]]></category>
		<category><![CDATA[Wyoming News]]></category>
		<category><![CDATA[Carol Mead]]></category>
		<category><![CDATA[Diane Kaysen]]></category>
		<category><![CDATA[Step Up Cheyenne]]></category>

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		<description><![CDATA[Step Up Cheyenne, a fitness and weight loss challenge that asks participants to lose weight by walking 10 thousand steps a day, officially kicked off Friday morning. the 10,000 steps is based on the U.S. Surgeon General&#8217;s recommendation for activity. Wyoming First Lady Carol Mead was on hand to encourage participants in their efforts. She [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.stepupcheyenne.com/events.html"><strong>Step Up Cheyenne</strong>,</a> a fitness and weight loss challenge that asks participants to lose weight by walking <strong>10 thousand steps a day</strong>, officially kicked off Friday morning. the 10,000 steps is based on the <strong>U.S. Surgeon General's </strong>recommendation for activity. Wyo
<p class="more_act text"><a href="http://kgab.com/step-up-cheyenne-kicks-off-friday/" title="Step Up Cheyenne Kicks Off Friday">Read More</a><em>|</em><a href="http://kgab.com/step-up-cheyenne-kicks-off-friday/#comments_wrap" title="Step Up Cheyenne Kicks Off Friday">Comment</a></p>
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	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kgab.com/files/2012/04/DSC_8879-001.jpg" height="1924" width="2400" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Wyoming First Lady Carol Mead speaking at the Step Up Cheyenne kickoff Friday, April 13. (J. Green/TSM)</media:description>	</item>
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