By Frosty Wooldridge

A million pedal strokes etch memories into the muscles in my legs with a single purpose: to power the crank and move the bicycle forward.  Food flows into my body, bringing it power and strength. Water drenches my cells with liquid life. Sweat cools my skin while it circulates back into the air. It is no longer a question of struggle.  Now the journey evolves into the spiritual realm—where the pedaling becomes instinctive and a flight of fancy.  The Great Spirit expresses through me and I express through it. I ride with universal energy pulsing through my being.  I take flight without ever leaving the ground.  A free-flow of energy radiates through my body and willingly expresses itself in the flight of the pedals.


Frosty Wooldridge, Golden, Colorado, six continent bicyclist, riding through the Land of the Sleeping Rainbows into the Valley of the Gods autumn 2012, How to Live a Life of Adventure: The Art of Exploring the World by Frosty Wooldridge,



Frosty Wooldridge riding off the mesa at Capitol Reef Park, Utah, and descending into the Valley of the

Gods in the “Land of the Sleeping Rainbows” in the autumn of 2012.


Frosty Wooldridge, 6 continent world bicycle traveler, How to Live a Life of Adventure: The Art of Exploring the World, Interested adventure seekers may purchase Frosty’s adventure greeting cards from around the world.  Inquire at  You may purchase a pack of 10 or 20 with these adventure quotes and a picture on the front of the card that expresses the adventure.  Your friends will love these unique adventure greeting cards.  They cover para-sailing, canoeing, skiing, rafting, backpacking, mountain climbing, bicycling, rock climbing, camping and much more.  Each card delights the eye and inspires the spirit.